Walnut kernels FRIT RAVICH 160G

Walnut kernels

Dried Fruits is a traditional food of the Mediterranean Diet, characterized by a high energy content, high intake of fiber, low in saturated fat and high intake of unsaturated fat.

Dried Fruits are also a source of vegetable protein, antioxidants, vitamins and many bioactive substances such as flavonoids. In addition, its mineral content is higher than other foods because they provide the body magnesium, phosphorus, potassium, calcium, iron and trace elements such as zinc and selenium.

In moderate doses, should be present in all diets as they easily combine with other foods.